Health

Health is where I keep the parts of life that involve bodies, brains, energy, limits, routines, and trying to function without turning the whole thing into a wellness cult.

This space may include writing about narcolepsy, fatigue, sleep inertia, medication, disability, mental load, habits, productivity, routines, and energy management.

Some of it will be practical.
Some of it will be personal.
Some of it may just be me trying to explain what it feels like to live in a body that did not come with reliable battery settings.

Topics

  • Narcolepsy
  • Energy
  • Habits
  • Productivity
  • Routines
  • Wellness
  • Mental Load
  • Daily Life with Fatigue